Wicked Step Monster's Journal, 10 May 2011

Oh my goodness, did I have to struggle this week for the scale to drop!
13 pounds gone!!!
I am into month 2 of my new life. I am lifting a glass of water to myself.

Cheers!

283.0 lb Lost so far: 13.0 lb.    Still to go: 87.0 lb.    Diet followed 100%.

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1331 kcal

Fat: 105.92g | Prot: 62.52g | Carb: 31.09g.   Breakfast: jimmy dean sausage. Lunch: cheddar, johnsonville brat, large egg, cooked cabbage. Snacks/Other: pepper jack cheese slice, oscar mayer beef hot dog. more...

3437 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...