Weigh In record (no journal entry) for 06 May 2022
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200.6 lb
Lost so far: 36.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1890 kcal
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Fat: 90.09g | Prot: 61.90g | Carb: 218.30g.
Breakfast: PAN Harina Integral, Azúcar, Café con Leche. Lunch: Cuajada, Horneaditos Tostadas con Finas Hierbas, Azúcar, Café con Leche. Dinner: Azúcar, Tortilla de Huevos o Huevos Revueltos con Verduras, Arroz con Coco . Snacks/Other: Toning Proteína de Soya, Kythos Papas Naturales. more...
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losing 2.2 lb a week
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