Weigh In record (no journal entry) for 06 May 2022
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174.2 lb
Lost so far: 16.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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3189 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 2 hours, Hiking - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Sleeping - 7 hours and 30 minutes, Resting - 5 hours. more...
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losing 1.2 lb a week
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18021329's weight history
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