Weigh In record (no journal entry) for 06 May 2022
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375.2 lb
Lost so far: 31.7 lb.
Still to go: 110.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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683 kcal
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Fat: 7.98g | Prot: 80.23g | Carb: 71.00g.
Breakfast: Myprotein Impact Whey Protein (25g), Milbona H-Milch 1,5% Fett, Myprotein Clear Whey Isolate. Lunch: Rinderbrühe, Milram Buttermilch Drink Zitrone. Dinner: Dr. Oetker Götterspeise, Rinderbrühe. more...
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losing 13.9 lb a week
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Karl der Käfer's weight history
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