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🤗
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226.6 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1788 kcal
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Fat: 78.03g | Prot: 50.10g | Carb: 214.77g.
Breakfast: Tee mit Zucker vorgesüßt, Lidl Bio Körner Krusti, Kerrygold Butter & Rapsöl, Ja! Delikatess Teewurst Fein. Lunch: Fritz Kola, Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Kiwi, Milch 1,5%, Kaffee. more...
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3152 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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