Ritamine__'s Journal, 06 May 2022

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Weigh In record (no journal entry) for 06 May 2022

197.5 lb Lost so far: 16.3 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 May 2022:

1248 kcal

Fat: 34.19g | Prot: 122.13g | Carb: 123.31g. Breakfast: Dr. Budwig Omega-3 Leinöl, Aldi Bio Karottensaft, Megamax Bio Eiweiß, Banane, Schwarzwaldmilch Frische Weidemilch 1,5%. Lunch: Spinat, GutBio Kichererbsen Risoni, Weißer Reis (Langkorn). Dinner: Zucker, Megamax Bio Eiweiß, Schwarzwaldmilch Frische Weidemilch 1,5%. Snacks/Other: Apfel, Ostsee Fisch Bismarckhering, Schwarzwaldmilch Frische Weidemilch 1,5%. more...

losing 4.6 lb a week

74 Supporters Support

Comments

👍👍 Guten Moooorgeeeen 💕👋🌞

06 May 22 by member: Jule Go !

Super👍💪💪

06 May 22 by member: bine 9.04

Guten Morgen 😀🙋🏼‍♀️

06 May 22 by member: Ritamine__

👍👍👍

06 May 22 by member: ines-h

🤸🤸🤸

06 May 22 by member: proudmary2010

Supi, jetzt mit Biss👍

06 May 22 by member: *Skorpion-Queen*


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Ritamine__'s Journal, 06 May 2022

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