Weigh In record (no journal entry) for 05 May 2022
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113.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1372 kcal
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Fat: 51.89g | Prot: 93.29g | Carb: 143.20g.
Breakfast: Bananas , Better Oats RAW Pure & Simple Multigrain Hot Cereal - Bare. Lunch: Butterball Everyday Turkey Burgers, Good Culture Simply Cottage Cheese Low-Fat Classic, Garden of Life Raw Protein & Greens Chocolate Cacao. Dinner: Kroger Sunflower Kernels, Kroger Boneless Pork Loin Center Cut Chops, Kroger Frozen Super Sweet Corn, Minute Garlic & Olive Oil Jasmine Rice. Snacks/Other: Dove Dark Chocolate Miniatures, Hershey's Kit Kat. more...
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gaining 0.2 lb a week
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