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kimzie77
Journal
09 May 11
kimzie77's Journal, 09 May 2011
kimzie77's Profile
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Weigh In record (no journal entry) for 09 May 2011
167.0 lb
Lost so far:
22.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
1153 kcal
Fat: 44.00g | Prot: 43.61g | Carb: 148.75g.
Breakfast:
muscle milk light, Dark Brown Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar.
Lunch:
mcdonalds large fry .
Dinner:
fiber supplement, Grilled Chicken Nachos.
Snacks/Other:
Strawberries.
more...
2460 kcal
Activities & Exercise:
Inasanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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