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vibo69
Journal
27 Dec 14
vibo69's Journal, 27 December 2014
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Weigh In record (no journal entry) for 27 December 2014
138.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2014:
1992 kcal
Fat: 116.18g | Prot: 146.05g | Carb: 82.11g.
Breakfast:
Vifon Zupka Chinska.
Lunch:
Schab Wieprzowy (Polędwica, tylko Chude Mięso), LaCestera Chleb Pszenno-Żytni z Ziarnami.
Snacks/Other:
Frytki Produkt Przygotowany w Domu, Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką).
more...
1527 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.9 lb a week
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