Weigh In record (no journal entry) for 05 May 2022
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131.2 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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868 kcal
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Fat: 30.11g | Prot: 55.01g | Carb: 93.18g.
Breakfast: La Paulina Queso Mozzarella, Tregar Yogur Descremado de Frutilla, Arlistán Café Instantáneo Suave, Leche Descremada. Lunch: Queso Mozzarella, Mendia Pan con Salvado, COTO Filet de Merluza sin Espina Rebozado. Dinner: Huevo Frito sin Grasa, COTO Supremas de Pollo Rebozadas. Snacks/Other: McDonald's Medialuna de Grasa, Factura con Crema Pastelera. more...
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1824 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours, Resting - 7 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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monica037's weight history
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