Weigh In record (no journal entry) for 05 May 2022
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191.4 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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607 kcal
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Fat: 24.11g | Prot: 20.28g | Carb: 84.82g.
Breakfast: Kızarmış Yumurta, Domatesler, Eti Lifalif Yulaf Ezmesi, Salatalık, Zeytin, Sütaş Süzme Peynir. Lunch: Beyaz Ekmek, Bereket Tavuk Döner, Pirinç Pilavı, Karışık Yeşil Salata. Dinner: Hurma, Kurabiye, Çikolata Krema. more...
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gaining 0.4 lb a week
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fatma490's weight history
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