Weigh In record (no journal entry) for 05 May 2022
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1620 kcal
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Fat: 32.47g | Prot: 70.68g | Carb: 264.12g.
Breakfast: King Манго Сушёное без Сахара, Черкизово Ветчина по-Черкизовски, Гриднев Хлеб Бездрожжевой Солнечный, Чай с Сахаром, Haas Заварной Крем с Ароматом Ванили, SPAR Оладьи Творожные. Lunch: Безе, Креветки. Dinner: Лазанья с Мясом. more...
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gaining 1.5 lb a week
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