Weigh In record (no journal entry) for 05 May 2022
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181.2 lb
Lost so far: 65.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1148 kcal
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Fat: 11.83g | Prot: 75.04g | Carb: 178.21g.
Breakfast: Harzer Harzer Käse, Tamara Erdbeer Konfitüre Extra, Leichter Genuss Frischkäse Light, Naturgut Bio Reiswaffeln. Lunch: Penny Markt Kidney Bohnen, Gut & Günstig Champignons, Penny Markt Kichererbsen, Riesa Hartweizen Nudeln, Greenland Broccoli. more...
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losing 1.5 lb a week
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