Weigh In record (no journal entry) for 05 May 2022
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162.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1691 kcal
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Fat: 61.18g | Prot: 73.94g | Carb: 194.15g.
Breakfast: Buko Pikante Kräuter, Burger Knäckebrot Sesam, Milbona Drei Zwiebel Quark, Gekochtes Ei, Buko Jalapeno. Lunch: Edeka Harry Roggenzwilling, Rügenwalder Mühle Pommersche Apfel & Zwiebel, Buko Jalapeno. Dinner: Edeka Salatmix Excellent, Weight Watchers French Dressing, Like Meat Like Chicken Bami Goreng. Snacks/Other: Jacobs Classic 2 in 1. more...
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gaining 1.5 lb a week
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