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buckmccalla
Journal
26 Dec 14
buckmccalla's Journal, 26 December 2014
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Weigh In record (no journal entry) for 26 December 2014
199.7 lb
Lost so far:
50.3 lb
.
Still to go:
19.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2014:
1291 kcal
Fat: 57.10g | Prot: 19.60g | Carb: 174.12g.
Breakfast:
Del Monte Mixed Fruit Cup, Brown and Serve Beef Sausage Links, Pancakes with Butter and Syrup.
Dinner:
Lettuce Salad with Assorted Vegetables, Hidden Valley Ranch Salad Dressing.
Snacks/Other:
Cuties Mandarin Orange.
more...
2463 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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