2handedjam's Journal, 04 May 2022

Bon Appétit

Diet Calendar Entries for 04 May 2022:
1731 kcal Fat: 75.99g | Prot: 217.96g | Carb: 45.50g.   Breakfast: Nature's Promise Uncured Turkey Bacon, Ham Steak (Boneless, Extra Lean, Cured), Better'n Eggs Better'n Eggs, Land O'Lakes Sliced American Cheese. Lunch: Kroger Chicken Breast Cutlets, Chicken Drumstick (Skin Eaten), Krakus Polish Deli Ham, Muscle Milk Strawberry Banana Protein Powder. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
4049 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Working - 8 hours, 10000 Steps at 6ft 1in - 5 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 7 hours. more...

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Comments 
I would go for this, although I haven't quite earned it, yet! You have!! Enjoy :-) 
04 May 22 by member: LivinBreezy
Does this cause a sugar rush with you? I can only have small amounts of sugar/some carbs now or end up with severe headache. Ouch! 
04 May 22 by member: LivinBreezy
Woooow 🤤🤤🤤🤤🤤🤤 
04 May 22 by member: CHUME-😎
I'll have one of each please 💕😊 
04 May 22 by member: bib D
@LivinBreezy I haven't had one migraine in the two months of fasting and eating mostly meat. Clearer/tighter skin an added bonus.  
04 May 22 by member: 2handedjam
Same here! Migraines are gone! My skin feels like silk. I can't do the fasting part, it's staying away from the sugars/bad carbs that did it for me. 
04 May 22 by member: LivinBreezy
Why ???? 
04 May 22 by member: gage4ever
I'm glad your head is feeling better. Just curious...Why can't you try the fasting? @LivinBreezy 
05 May 22 by member: 2handedjam
Wow 😳, that's awesome 😎 food, but looks like a lot of calories 🥺 
05 May 22 by member: cmj29
2handed- did you actual eat these things? Or are you just posting pics? 😆 
05 May 22 by member: davidsprincess
@2HJ, Thank you-Migraines disappeared after cutting out processed foods like pasta. I've tried intermittent fasting 16:8. Instead of resting/rejuvenating I go into starvation mode. Starvation=aging faster. Eek! I've been trying different combos to see what lasts the longest before hungry (along w/nutrition benefits). Oh well, that's just me :-) sorry for the speech, Have a Great Day! 
05 May 22 by member: LivinBreezy
@davidsprincess ... No just fantasizing! ;) 
05 May 22 by member: 2handedjam
Haha. That's what I kinda thought. 😢 
05 May 22 by member: davidsprincess
Why would you post this on a diet app?? I feel triggered. Now I need all this in my stomach immediately!!  
05 May 22 by member: chrisw77
I thought those were overly pickles on that first pizza until I zoomed in and I was triggered. 
05 May 22 by member: Katsolo
i don’t know why that extra word is in there. Pickles were bad enough. Overly pickles would be too extra. 
05 May 22 by member: Katsolo
Those aren't pickles?  
05 May 22 by member: chrisw77
I'll take the lasagna and one of every dessert.  
05 May 22 by member: davidsprincess
LOL not pickles... That is a meatball and ricotta cheese from Frank Pepe's Boston  
05 May 22 by member: 2handedjam
Chestnut Hill? 
05 May 22 by member: LivinBreezy

     
 

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