Weigh In record (no journal entry) for 04 May 2022
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205.7 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1362 kcal
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Fat: 47.64g | Prot: 51.26g | Carb: 180.28g.
Breakfast: Leite Integral, Pão Integral, Margarina, Ovo, Café com Açúcar. Lunch: Carne de Porco, Arroz Parboilizado Cozido. Dinner: Schar Torradas de Pão, Café com Açúcar. Snacks/Other: Bolo Mole, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Maizena Cremogema Tradicional, Brownie. more...
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gaining 0.1 lb a week
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