.darnich.'s Journal, 04 May 2022

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Weigh In record (no journal entry) for 04 May 2022

121.0 lb Lost so far: 6.4 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2022:

1211 kcal

Fat: 55.60g | Prot: 39.83g | Carb: 137.12g. Breakfast: Кулич Пасхальный, Вареное Яйцо. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Ангария Пломбир на Сливках, Рахат Шоколад Казахстанский. more...

1773 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...

gaining 5.8 lb a week

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.darnich.'s Journal, 04 May 2022

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