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kimbean99
Journal
09 May 11
kimbean99's Journal, 09 May 2011
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Weigh In record (no journal entry) for 09 May 2011
125.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
850 kcal
Fat: 15.26g | Prot: 51.93g | Carb: 124.02g.
Breakfast:
Special K Red Berries Cereal, Fat Free Milk, Coffee (Brewed From Grounds), Sugar Free French Vanilla.
Lunch:
gyro pita.
more...
1543 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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