Weigh In record (no journal entry) for 25 December 2014
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135.2 lb
Lost so far: 2.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2014:
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2323 kcal
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Fat: 81.54g | Prot: 53.86g | Carb: 255.06g.
Breakfast: Campari Campari, Florida's Natural 100% Pure Florida Orange Juice, Land O'Lakes Salted Butter, Multigrain Bread, Great Value Whole Milk, Coffee (Brewed From Grounds), Domino Sugar Sugar. Dinner: Bertolli Extra Virgin Olive Oil, DiGiorno Shaved Parmesan Cheese, Couscous (Cooked), Trader Joe's Raw Pepitas, Leinenkugel Sunset Wheat Beer, Leinenkugel Summer Shandy, Kozy Shack Cinnamon Raisin Bread Pudding, Prime Rib, Land O'Lakes Salted Butter, Mashed Potatoes (Whole Milk and Butter Added), Yorkshire Pudding, Woodchuck Hard Cider - Pumpkin, Toll House Sugar Cookies. more...
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2144 kcal
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Activities & Exercise:
Resting - 1 hour, Standing - 6 hours, Sitting - 10 hours, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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