meriteri's Journal, 09 May 2011

162.0 lb Lost so far: 59.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 61.00g | Prot: 84.84g | Carb: 125.74g.   Breakfast: AdvantEdge Carb Control Shake - French Vanilla. Lunch: Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Seasoned Recipe Pinto Beans. Dinner: kraft, grilled. Snacks/Other: twix, Banana Nut Cheerios, Bananas & Cream Instant Oatmeal, Chili with Beans (Canned), kraft, Endulge Peanut Caramel Cluster Bar. more...

1816 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...