Weigh In record (no journal entry) for 04 May 2022
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131.2 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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817 kcal
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Fat: 18.70g | Prot: 67.13g | Carb: 93.65g.
Breakfast: Pingo Doce Iogurte Natural Probiótico, Kiwi. Lunch: Batata no Forno (Casca Não Consumida), Peixe no Forno ou Grelhado. Snacks/Other: Pingo Doce Bolacha Maria. more...
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gaining 0.0 lb a week
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