Weigh In record (no journal entry) for 04 May 2022
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107.4 lb
Lost so far: 23.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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143 kcal
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Fat: 3.08g | Prot: 11.94g | Carb: 15.62g.
Breakfast: K-Menu Rasvaton Raejuusto, Alpro Plantgurt Vanilla, Pirkka Chileläinen Omena Royal Gala. more...
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losing 1.5 lb a week
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