Weigh In record (no journal entry) for 04 May 2022
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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1423 kcal
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Fat: 47.91g | Prot: 44.08g | Carb: 168.13g.
Breakfast: Sondey Biscotti con Tavoletta di Cioccolato Bianco, Activia Zero Caffè, Lidl Krapfen con Crema, Zucchero, Caffè Macchiato. Lunch: Carciofi, Uovo, Insalata Mista. Dinner: Parmigiano (Grattugiato), Olive Verdi, Orogel Melanzane Grigliate, Prosciutto Crudo. Snacks/Other: Saper di Sapori Cioccolato Fondente Extra 74%, Crostini di Pane Conditi, Conad Spremuta di Arance Bionde, Le Bon Cannoli di Wafer con Crema alla Nocciola, San Carlo Classica, Prosecco, Crostata alla Frutta. more...
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1488 kcal
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Activities & Exercise:
Cleaning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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