Weigh In record (no journal entry) for 25 December 2014
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134.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2014:
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1899 kcal
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Fat: 80.14g | Prot: 117.95g | Carb: 184.02g.
Breakfast: Weich Gekochtes Ei, K Classic Spekulatius Creme, K-Classic Hähnchenbrust, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch, K-Classic Maasdamer, K-Classic Weizenbrötchen. Lunch: Wiesbauer Gebratene Putenkeule, Gekochter Rosenkohl, Brotfüllung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wintertraum Marzipan Kartoffeln. Snacks/Other: Quarkbällchen, Kaffee mit Milch, Coppenrath & Wiese Mousse Au Chocolat Torte, Orangen, Mandarine. more...
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1487 kcal
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Activities & Exercise:
Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 52 minutes. more...
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steady weight
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