spamrazz's Journal, 10 June 2009

Well this week has not been the best workout week I have had. Although now that I think about it, then end of school is never good for working out. I did however go to the gym yesterday (so proud of myself) I only made it 1/2 hours. I hate working out at the gym when a thunder/lightening storm is coming. Wouldn't you know it, another storm was coming. I am so tired of rain. So I did about 1/2 hr of cardio and then was out of there. I have a fear that when there is a bad storm power is going to be lost and I will be in the middle of some sort of cardio and then end up killing myself on the machine from the sudden stop. I know crazy...That and I hate the large window that you can see all the lightening going by...so I stopped and went home. I did do some push ups, lunges and a wall sit when I came home. :) My new goal is to do pushups without struggling. We will see. :) Well I am off, early staff meeting this morning. Have a wonderful day!

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How funny, we did similar exercises last night. I did girl push ups though. Also did some dips but I really struggled with those. Was only able to do about 5. Ouch. 
10 Jun 09 by member: FakePlasticLala
oh how I would love to display the gun show. lol and a killer back...we will see. 
10 Jun 09 by member: spamrazz
Push up = madness , I have been working on them myself. When i could hardly not do 1 push up the regular way, what i did was put my feet and legs on my bed or couch behind me . Build myself up (and arms) to getting more in the regular way. It helped allot. Takes some pressure off as well as getting your arms used to it .  
11 Jun 09 by member: xLyssx

     
 

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