schlankeelke's Journal, 03 May 2022

hute konjaknudeln mit paprika ,möhre und tomaten....

Diet Calendar Entries for 03 May 2022:
1507 kcal Fat: 52.01g | Prot: 85.52g | Carb: 181.62g.   Breakfast: Kerrygold Butter, Beemster Mild, Aldi Kondensmilch 4%, Beemster Pikant, Aldi Schwarzwälder Brot, Senf. Lunch: Grüne Paprika, Rote Zwiebeln, Möhren, Quinoa Gekocht, Tomatenmark, Sojasoße, Taste Of Asia Teriyaki Sauce, REWE Beste Wahl Thunfisch-Filets in Olivenöl. Dinner: Clean Foods Raw Noodles , Tomatenmark, Grüne Paprika, Möhren, Aldi Natives Olivenöl Extra, Tomaten, REWE Bio Reiswaffeln mit Meersalz. Snacks/Other: Bahlsen Pick Up!, Layenberger Eiweißpulver, Xucker Heiße Schokolade, Chiquita Banane, Milch 1,5%. more...
2349 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Cross Training - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...

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