Abendessen so ähnlich wie gestern - 430 leckere kcal. Veganes Mühlenfilet/Champignons/Zwiebel/Gewürzketchup Hot/Eisbergsalat/Salatgurke/Tomaten/Mozzarella Light/Sonnenblumenkerne/French Dressing :-) einen schönen Abend für euch!
Diet Calendar Entries for 03 May 2022:
|
1289 kcal
|
Fat: 58.55g | Prot: 85.56g | Carb: 107.51g.
Breakfast: Gekochtes Ei, Büsch Kerniges Büsch, Vegetarischer Schinken Spicker, Lätta Extra Fit mit Buttermilch, Salatgurke, Fitline Frischkäse 0,2%, Leger, Möhren. Dinner: Hela Curry Gewürz Ketchup Delikat, Aldi Bio Sonnenblumenkerne , Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen, Bellasan Sonnenblumenöl, Cucina Mozzarella Minis Leicht, Cocktailtomaten, Salatgurke, Kühne French Dressing, Zwiebeln, Champignons, Eisbergsalat. Snacks/Other: Himbeeren, Blaubeeren, Weintrauben, PowerBar Proteinnut2 White Chocolate Almond, Emmi Caffè Latte Balance, Milbona High Protein Quarkriegel. more...
|
|
2062 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Reading - 1 hour, Shopping - 20 minutes, Sitting - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kontrastreich's weight history
|