Dogcatcher1's Journal, 03 May 2022

193.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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330 kcal

Fat: 21.59g | Prot: 7.57g | Carb: 29.00g.   Breakfast: Great Value Cashew Halves & Pieces, Coffee-Mate Espresso Chocolate Coffee Creamer, Coffee (Brewed From Grounds) . Snacks/Other: Great Value Mini Chocolate Dipped Ice Cream Cones, Brita Filtered Water. more...

3029 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Painting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...