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Dogcatcher1
Journal
03 May 22
Dogcatcher1's Journal, 03 May 2022
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Weigh In record (no journal entry) for 03 May 2022
193.0 lb
Lost so far:
3.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2022:
330 kcal
Fat: 21.59g | Prot: 7.57g | Carb: 29.00g.
Breakfast:
Great Value Cashew Halves & Pieces, Coffee-Mate Espresso Chocolate Coffee Creamer, Coffee (Brewed From Grounds) .
Snacks/Other:
Great Value Mini Chocolate Dipped Ice Cream Cones, Brita Filtered Water.
more...
3029 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Painting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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