Weigh In record (no journal entry) for 03 May 2022
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232.1 lb
Lost so far: 16.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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330 kcal
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Fat: 10.02g | Prot: 5.37g | Carb: 57.18g.
Breakfast: Aviação Manteiga com Sal, Pão Francês, Caqui. more...
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gaining 1.5 lb a week
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Aracelismao's weight history
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