Christmas eve
|
171.1 lb
Lost so far: 5.4 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2014:
|
813 kcal
|
Fat: 44.38g | Prot: 32.70g | Carb: 70.27g.
Breakfast: Cheddar Cheese, Anchor Butter, Tesco White Bread Rolls, Morrisons Long Life Semi Skimmed Milk. Lunch: Cucumber (with Peel), Sainsbury's Be Good to Yourself All Butter Croissants. more...
|
losing 2.1 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|