Weigh In record (no journal entry) for 03 May 2022
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143.5 lb
Lost so far: 6.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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728 kcal
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Fat: 47.01g | Prot: 62.19g | Carb: 11.18g.
Breakfast: Кето капуста, Броне кофе. Dinner: Шашлык Куриный, Огурец (с Кожурой). more...
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gaining 17.0 lb a week
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Irina_s_a's weight history
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