Weigh In record (no journal entry) for 03 May 2022
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378.5 lb
Lost so far: 28.4 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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360 kcal
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Fat: 2.35g | Prot: 49.70g | Carb: 35.67g.
Breakfast: Dr. Oetker Götterspeise, Kräutertee. Lunch: Myprotein Impact Whey Isolate Unflavoured, Milsani Laktosefreie Fettarme H-Milch, Adozan Eiweiß 100. more...
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losing 24.9 lb a week
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Karl der Käfer's weight history
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