Weigh In record (no journal entry) for 02 May 2022
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196.2 lb
Lost so far: 41.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1657 kcal
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Fat: 41.06g | Prot: 80.11g | Carb: 252.01g.
Lunch: Cebolas, Batata Doce, Feijão Preto Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tio João Arroz Branco. Dinner: Casa da Cuca Grostoli Folhado, Nissin Cup Noodles, Zaffari Cueca Virada. more...
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gaining 1.5 lb a week
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