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I forgot to include this in myself with-in update. Finally got my rowing chains assembled. It feels good, though it will be a slower than expected process to integrate into daily routine. However, at the moment how diff is it to work in 5-10 min of effort. Ha ha ha. I’m looking for ward to getting fitter.
Diet Calendar Entry for 02 May 2022:
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1189 kcal
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Fat: 48.11g | Prot: 46.24g | Carb: 189.84g.
Breakfast: Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Lay's Classic Potato Chips, Chicken Salad, Artisan Bakers Keto Bread, Ocean Spray Craisins Dried Cranberries. Dinner: Oscar Mayer Cotto Salami Cold Cuts, Artisan Bakers Keto Bread, Kraft American Cheese Slice. Snacks/Other: Bananas . more...
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 Comments
Ha ha ha. Thanks Tim. Just getting started and unsurprising, though embarrassing, to acknowledge how out of shape I am. Nice thing to report is I was motivated to push a little today. Some of the old fire popped it’s head. Was nice, but a lot more work to go.
Not to compete but maybe later in the summer, when you’re not biking to and fro, we can devise a row some place. It’ll only take me twice or three times as long to get there 😆
03 May 22 by member: TJHenggeler
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