Weigh In record (no journal entry) for 02 May 2022
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189.4 lb
Lost so far: 115.3 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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631 kcal
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Fat: 16.36g | Prot: 30.42g | Carb: 90.38g.
Lunch: RUF Porridge Classic. Dinner: Almette Kräuter 7% Fett, Maggi Klare Gemüsebrühe, Champignons, Florette Feldsalat, Semmelknödel. more...
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steady weight
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13Carmen's weight history
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