loyed's Journal, 02 May 2022

🌺Down a bit course of stress, just wishing I was a angel to fly🥰

104.3 lb Lost so far: 4.0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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739 kcal

Fat: 34.15g | Prot: 39.37g | Carb: 64.78g.   Breakfast: Woolworths Mini Garlic Butter Baguettes, Coffee with Milk and Sugar. Dinner: Pork, Potato. Snacks/Other: Beacon Mmmmallows Blueberry. more...

2877 kcal

Activities & Exercise: Ironing - 44 minutes, Power Walking - 2 hours, Yard Work (gardening) - 2 hours, Cleaning - 3 hours, Standing - 11 hours, Sleeping - 5 hours and 16 minutes. more...