Weigh In record (no journal entry) for 02 May 2022
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223.5 lb
Lost so far: 31.7 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1486 kcal
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Fat: 54.80g | Prot: 54.68g | Carb: 192.30g.
Breakfast: Mangos, Apfel, Erdbeeren. Lunch: Dr. Oetker Pizza Tradizionale Hawaii. Dinner: Popp Eiersalat, Schmitz Paprika Zwiebelmettwurst, Gutfried Putenbrust Natur, Filinchen Ballaststoff, Edeka Luftgetrocknete Ringsalami. Snacks/Other: Storck Knoppers Mini, Storck Knoppers Kokos Riegel. more...
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steady weight
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