Weigh In record (no journal entry) for 02 May 2022
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161.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1388 kcal
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Fat: 65.74g | Prot: 81.80g | Carb: 115.15g.
Breakfast: Buko Pikante Kräuter , Gekochtes Ei, Quäse Protein, Burger Knäckebrot Sesam, Milbona Drei Zwiebel Quark. Dinner: Gut & Günstig Natives Olivenöl Extra, Kerrygold Butter, Like Meat Gyros Streifen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. more...
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gaining 3.1 lb a week
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