Weigh In record (no journal entry) for 02 May 2022
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89.6 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1479 kcal
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Fat: 41.88g | Prot: 86.94g | Carb: 192.70g.
Breakfast: Словяночка Молоко 2,5%, Макфа Макароны. Lunch: Премія Морская Капуста с Сельдереем , Culinaro Зелёная Гречка, Хек. Dinner: Вацак Торт «Брауни», Апельсин, Roshen Шоколад Blueberry Nougat, Клубника, M&M's Chocolate Eggs, Яготинский Творог 5%, Mr. Djemius Джем Земляника. Snacks/Other: Вацак Торт «Вельвет Чорносмородиновый», Helios Карамельный Сироп. more...
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1213 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.9 lb a week
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