snowwis's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
173.5 lb Lost so far: 2.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2011:
345 kcal Fat: 1.75g | Prot: 17.21g | Carb: 67.47g.   Breakfast: Mott's Natural unsweetened apple sauce, Healthy Harvest Granny Smith Apple Sauce. Lunch: Mott's Natural unsweetened apple sauce. Dinner: Strawberries, Shrimp, Asparagus. more...
gaining 9.1 lb a week

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