Weigh In record (no journal entry) for 09 May 2011
|
173.5 lb
Lost so far: 2.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2011:
|
345 kcal
|
Fat: 1.75g | Prot: 17.21g | Carb: 67.47g.
Breakfast: Mott's Natural unsweetened apple sauce, Healthy Harvest Granny Smith Apple Sauce. Lunch: Mott's Natural unsweetened apple sauce. Dinner: Strawberries, Shrimp, Asparagus. more...
|
gaining 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snowwis's weight history
|