Date started: 13 Apr 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 151.5 lb
10 Oct 23	142.9 lb	Reasonably Well
02 Sep 23	144.4 lb	Reasonably Well
01 Sep 23	144.6 lb	Reasonably Well
24 Aug 23	146.8 lb	Reasonably Well
12 Aug 23	147.0 lb	Reasonably Well
08 Aug 23	143.7 lb	Reasonably Well
07 Aug 23	142.9 lb	Reasonably Well
31 Jul 23	146.2 lb	Reasonably Well
25 Jul 23	145.5 lb	Reasonably Well
23 Jul 23	146.2 lb	Reasonably Well
22 Jul 23	146.4 lb	Reasonably Well
21 Jul 23	147.0 lb	Reasonably Well
23 Feb 22	147.5 lb	Reasonably Well
21 Feb 22	147.0 lb	Reasonably Well
13 Feb 22	149.9 lb	Reasonably Well
02 Oct 21	145.5 lb	Reasonably Well
24 Sep 21	146.2 lb	Reasonably Well
16 Sep 21	144.6 lb	Reasonably Well
14 Sep 21	145.1 lb	Reasonably Well
11 Sep 21	146.4 lb	Reasonably Well
01 Sep 21	145.9 lb	Reasonably Well
27 Aug 21	146.2 lb	Reasonably Well
14 Aug 21	144.6 lb	Reasonably Well
12 Aug 21	145.5 lb	Reasonably Well
11 Aug 21	146.8 lb	Reasonably Well
03 Aug 21	147.5 lb	Reasonably Well
30 Jul 21	147.9 lb	Reasonably Well
24 Jul 21	151.0 lb	Reasonably Well
02 Jan 21	144.4 lb	Reasonably Well
09 Oct 20	137.6 lb	Reasonably Well
01 Oct 20	136.5 lb	Reasonably Well
26 Sep 20	138.0 lb	Reasonably Well
23 Sep 20	137.3 lb	Reasonably Well
20 Sep 20	137.6 lb	Reasonably Well
16 Sep 20	139.1 lb	Reasonably Well
14 Sep 20	136.5 lb	Reasonably Well
13 Sep 20	137.6 lb	Reasonably Well
10 Sep 20	136.7 lb	Reasonably Well
09 Sep 20	137.8 lb	Reasonably Well
08 Sep 20	137.1 lb	Reasonably Well
04 Sep 20	137.3 lb	Reasonably Well
01 Sep 20	137.6 lb	Reasonably Well
31 Aug 20	138.0 lb	Reasonably Well
30 Aug 20	139.8 lb	Reasonably Well
29 Aug 20	138.5 lb	Reasonably Well
28 Aug 20	138.2 lb	Reasonably Well
26 Aug 20	138.5 lb	Reasonably Well
25 Aug 20	138.9 lb	Reasonably Well
24 Aug 20	139.3 lb	Reasonably Well
21 Aug 20	139.8 lb	Reasonably Well
19 Aug 20	140.0 lb	Reasonably Well
17 Aug 20	138.9 lb	Reasonably Well
16 Aug 20	142.0 lb	Reasonably Well
15 Aug 20	140.0 lb	Reasonably Well
14 Aug 20	140.0 lb	Reasonably Well
13 Aug 20	140.4 lb	Reasonably Well
11 Aug 20	141.3 lb	Reasonably Well
04 Aug 20	140.7 lb	Reasonably Well
31 Jul 20	140.9 lb	Reasonably Well
27 Jul 20	142.4 lb	Reasonably Well
21 Jul 20	141.1 lb	Reasonably Well
19 Jul 20	140.0 lb	Reasonably Well
18 Jul 20	140.4 lb	Reasonably Well
17 Jul 20	139.6 lb	Reasonably Well
15 Jul 20	141.8 lb	Reasonably Well
14 Jul 20	142.9 lb	Reasonably Well
13 Jul 20	142.2 lb	Reasonably Well
12 Jul 20	144.0 lb	Reasonably Well
03 Jul 20	141.5 lb	Reasonably Well
30 Jun 20	140.7 lb	Reasonably Well
25 Jun 20	141.3 lb	Reasonably Well
11 Jun 20	142.4 lb	Reasonably Well
09 Jun 20	143.7 lb	Reasonably Well
08 Jun 20	143.1 lb	Reasonably Well
05 Jun 20	142.4 lb	Reasonably Well
01 Jun 20	141.5 lb	Reasonably Well
29 May 20	142.2 lb	Reasonably Well
26 May 20	143.1 lb	Reasonably Well
25 May 20	142.0 lb	Reasonably Well
23 May 20	142.4 lb	Reasonably Well
21 May 20	143.3 lb	Reasonably Well
19 May 20	142.9 lb	Reasonably Well
16 May 20	143.3 lb	Reasonably Well
15 May 20	143.5 lb	Reasonably Well
14 May 20	144.4 lb	Reasonably Well
13 May 20	143.5 lb	Reasonably Well
12 May 20	144.4 lb	Reasonably Well
07 May 20	143.7 lb	Reasonably Well
06 May 20	145.3 lb	Reasonably Well
05 May 20	145.7 lb	Reasonably Well
01 May 20	145.1 lb	Reasonably Well
30 Apr 20	145.3 lb	Reasonably Well
29 Apr 20	145.7 lb	Reasonably Well
28 Apr 20	146.2 lb	Reasonably Well
25 Apr 20	147.0 lb	Reasonably Well
24 Apr 20	147.5 lb	Reasonably Well
23 Apr 20	148.6 lb	Reasonably Well
22 Apr 20	149.7 lb	Reasonably Well
21 Apr 20	149.0 lb	Reasonably Well
19 Apr 20	149.0 lb	Reasonably Well
15 Apr 20	151.9 lb	Reasonably Well
13 Apr 20	151.5 lb	Reasonably Well

Date started: 15 Sep 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 144.0 lb
20 Oct 19	149.9 lb	Reasonably Well
12 Jun 19	150.1 lb	Reasonably Well
23 May 19	149.5 lb	Reasonably Well
16 May 19	149.9 lb	Reasonably Well
26 Jun 18	139.1 lb	Reasonably Well
14 Jun 18	139.8 lb	Reasonably Well
10 Jun 18	140.2 lb	Reasonably Well
08 Jun 18	139.8 lb	Reasonably Well
03 Jun 18	140.4 lb	Reasonably Well
01 Jun 18	140.0 lb	Reasonably Well
29 May 18	140.4 lb	Reasonably Well
28 May 18	141.1 lb	Reasonably Well
23 May 18	140.7 lb	Reasonably Well
13 May 18	143.1 lb	Reasonably Well
09 May 18	140.9 lb	Reasonably Well
08 May 18	141.5 lb	Reasonably Well
07 May 18	141.8 lb	Reasonably Well
04 May 18	142.4 lb	Reasonably Well
30 Apr 18	144.0 lb	Reasonably Well
25 Apr 18	144.4 lb	Reasonably Well
20 Apr 18	145.5 lb	Reasonably Well
19 Apr 18	146.4 lb	Reasonably Well
10 Apr 18	150.8 lb	Reasonably Well
26 Oct 17	140.4 lb	Reasonably Well
25 Oct 17	141.3 lb	Reasonably Well
18 Oct 17	140.7 lb	Reasonably Well
16 Oct 17	141.5 lb	Reasonably Well
28 Sep 17	137.6 lb	Reasonably Well
26 Sep 17	138.7 lb	Reasonably Well
24 Sep 17	138.9 lb	Reasonably Well
23 Sep 17	138.9 lb	Reasonably Well
21 Sep 17	139.6 lb	Reasonably Well
19 Sep 17	141.3 lb	Reasonably Well
18 Sep 17	141.1 lb	Reasonably Well
17 Sep 17	142.0 lb	Reasonably Well
16 Sep 17	142.9 lb	Reasonably Well
15 Sep 17	144.0 lb	Reasonably Well