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JenniferFDS
Journal
09 May 11
JenniferFDS's Journal, 09 May 2011
JenniferFDS's Profile
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Weigh In record (no journal entry) for 09 May 2011
110.2 lb
Lost so far:
5.8 lb
.
Still to go:
5.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 May 2011:
681 kcal
Fat: 19.21g | Prot: 30.13g | Carb: 95.36g.
Breakfast:
weetabix, raisins, milk.
Dinner:
bread, duck egg.
Snacks/Other:
yoghurt fat, tea milk.
more...
1586 kcal
Activities & Exercise:
Desk Work - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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