Weigh In record (no journal entry) for 01 May 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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3302 kcal
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Fat: 107.79g | Prot: 171.47g | Carb: 412.98g.
Breakfast: Plátano. Lunch: Manzana, Cornetto Helado, Burger King Aros de Cebolla (Mediano), Coca-Cola Coca-Cola, Telepizza Pizza Barbacoa (Mediana). Dinner: Mandarina, HSN Sports Evowhey 2.0, Diquesí Puré de Verduras, Hacendado Leche Entera, Hacendado Miel de Mil Flores. Snacks/Other: Harina Fina de Maíz, Harina de Avena, Cacao Puro Desgrasado en Polvo, Avellana Natural, Leche Entera, Huevos Guillen Claras de Huevo Pasteurizadas, Miel de Mil Flores, Plátano. more...
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losing 0.4 lb a week
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