kaash's Journal, 09 May 2011

Continues with my diet, trying to eat maximum 50 % of my RDI. feel much better. no matter how much it will help in wieght loss, but one thing is sure that better diet keeps you healthy.

Diet Calendar Entries for 09 May 2011:
829 kcal Fat: 16.02g | Prot: 38.27g | Carb: 140.94g.   Breakfast: apples, water, orange, green tea. Lunch: water. Dinner: water, orange, apples, green tea. more...
3337 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kaash's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.