劉昶佑's Journal, 01 May 2022


Diet Calendar Entries for 01 May 2022:
1433 kcal Fat: 50.29g | Prot: 163.95g | Carb: 96.26g.   Breakfast: 賀寶芙 草莓奶昔, 賀寶芙 營養纖維粉, 賀寶芙 瓜拿那豆茶, 賀寶芙 細喜錠, 賀寶芙 蘆薈汁, 賀寶芙 草維錠, 林鳳營 高品質鮮乳, 賀寶芙 優質蛋白粉, 賀寶芙 夜寧新. Lunch: 賀寶芙 草維錠, 賀寶芙 細喜錠, 21Plus 桃木燻雞胸, 7-11 鹽麴雞腿時蔬溫沙拉. Dinner: 21Plus 桃木燻雞胸, 賀寶芙 營養纖維粉, 賀寶芙 優質蛋白粉, 賀寶芙 草莓奶昔, 光泉 無加糖特濃豆漿5.1. Snacks/Other: 光泉 無加糖特濃豆漿5.1, 賀寶芙 草莓奶昔, 深海魚油膠囊, 細喜錠, 草維錠. more...
2096 kcal Activities & Exercise: 活動 - 17 minutes, Sleeping - 7 hours and 5 minutes, Resting - 16 hours and 38 minutes. more...

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