Got sick week prior.
|
286.0 lb
Lost so far: 32.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2011:
|
2548 kcal
|
Fat: 78.00g | Prot: 242.75g | Carb: 198.50g.
Breakfast: Chili Beans, Refried Beans Light In Sodium (Pinto), iso 100. Lunch: iso 100, wonka pixy, Terra Original Chips. Dinner: Muscle Milk RTD - Chocolate 17oz, Red & White Chicken with Noodles, Extra Large Grade AA Eggs, Fully Cooked Herb Roasted Chicken Breasts. Snacks/Other: Elite Gourmet Protein Bar 1.5oz Peanut Butter, fish oil. more...
|
|
4114 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buffguru's weight history
|