Weigh In record (no journal entry) for 01 May 2022
|
128.7 lb
Lost so far: 16.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
1050 kcal
|
Fat: 73.50g | Prot: 52.38g | Carb: 46.14g.
Breakfast: Чай, SPAR Сосиска в Тесте. Lunch: Гречка Отварная, SPAR Биточки Домашние. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fox N7's weight history
|