Kolle75's Journal, 01 May 2022

schönen 1. Mai ....
207.9 lb Lost so far: 45.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2022:
1241 kcal Fat: 43.19g | Prot: 88.83g | Carb: 118.19g.   Breakfast: Alpro Sojajoghurt - Vanille, Banane, Aldi Eiweißbrot (35g), Vegetarisch Lecker Veggie Aufschnitt Gurkerl. Lunch: Aldi Käse-Laugenstange. Dinner: Aldi Eiweißbrot (35g), Weich Gekochtes Ei, Vegetarisch Lecker Veggie Aufschnitt Gurkerl, Vegetarisch Lecker Veggie Aufschnitt Gurkerl. Snacks/Other: Arla Skyr, Heidelbeeren. more...
2755 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.1 lb a week

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