Weigh In record (no journal entry) for 01 May 2022
|
149.7 lb
Lost so far: 4.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
1590 kcal
|
Fat: 69.49g | Prot: 50.91g | Carb: 184.20g.
Lunch: Додо Пицца Пицца Цыплёнок Барбекю , Сушки. Dinner: Салат Крабовый, Обычные Блины. Snacks/Other: Черемушки Торт Чародейка. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliensPro's weight history
|